Release & Flow w. Sandy Raper
Sunday, March 1st 2-4pm
Refining & expanding on the techniques learned in previous workshops with an additional set of tools included in cost of workshop (RAD rounds in 3 different sizes).
Open to all student levels. In this second “Release & Flow” session, we will build upon techniques from the previous session and explore more self-myofascial release techniques using wonderful tools to release tension within the feet, hands, neck and shoulders using RAD Rounds (set of 3 varying size & density rounds to target and tackle tough spots). We’ll add these SMFR techniques within various yoga flow sequences to further explore the release and healthy resilience of the soft tissues to increase range of motion and re-establish healthy movement patterns within the entire body.
Register by 2/14/20 and save. This workshop sold out last month so reserve your spot today!
What to bring: Yoga mat, 2 Tennis Balls OR RAD Recovery Rounds Recovery Rounds will be available for purchase at a discounted price at registration, if needed.
Sunday, March 1st 2-4pm
Refining & expanding on the techniques learned in previous workshops with an additional set of tools included in cost of workshop (RAD rounds in 3 different sizes).
Open to all student levels. In this second “Release & Flow” session, we will build upon techniques from the previous session and explore more self-myofascial release techniques using wonderful tools to release tension within the feet, hands, neck and shoulders using RAD Rounds (set of 3 varying size & density rounds to target and tackle tough spots). We’ll add these SMFR techniques within various yoga flow sequences to further explore the release and healthy resilience of the soft tissues to increase range of motion and re-establish healthy movement patterns within the entire body.
Register by 2/14/20 and save. This workshop sold out last month so reserve your spot today!
What to bring: Yoga mat, 2 Tennis Balls OR RAD Recovery Rounds Recovery Rounds will be available for purchase at a discounted price at registration, if needed.
Back to Basics Yoga Series w. Susan Novy
Mondays, March 2nd - March 30th 5:30-6:30pm
Join Susan on Mondays in March for this Basic Yoga Series. Weather you are an experienced yogi or coming to yoga class for the first time, this series will help build your practice while gaining confidence on the mat. Cost is $10 per class drop in. Cash, Check, Venmo
Mondays, March 2nd - March 30th 5:30-6:30pm
Join Susan on Mondays in March for this Basic Yoga Series. Weather you are an experienced yogi or coming to yoga class for the first time, this series will help build your practice while gaining confidence on the mat. Cost is $10 per class drop in. Cash, Check, Venmo
Guided Shamanic Journey w. Dina Butler, Mother Heart Dreamer
Wednesday, March 4th 7-8:30pm
(Offered every 1st Wednesday of each month)
Experience a Shamanic Journey, with the guidance of Dina Butler, Mother Heart Dreamer as she leads you gently into the other realms. A voice-guided journey enables connection and clarity for both the inexperienced and experienced journeyers. Journeying, like meditation, is a tool for spiritual growth. This ceremony can be used for healing, obtaining information, and in working through life challenges. In this Circle, Dina will work with your Spirit Guides and Teachers to support your journey and afterwards will help you to understand your experience and symbols for clarity and understanding.
Please arrive a few minutes early to get settled. Bring a mat, blanket, and pillow to be comfortable on the floor, and an item to place on the altar for the Journey (this will be returned to you).
Come and join the Circle! Secure your space by registering on the link below . $30
Wednesday, March 4th 7-8:30pm
(Offered every 1st Wednesday of each month)
Experience a Shamanic Journey, with the guidance of Dina Butler, Mother Heart Dreamer as she leads you gently into the other realms. A voice-guided journey enables connection and clarity for both the inexperienced and experienced journeyers. Journeying, like meditation, is a tool for spiritual growth. This ceremony can be used for healing, obtaining information, and in working through life challenges. In this Circle, Dina will work with your Spirit Guides and Teachers to support your journey and afterwards will help you to understand your experience and symbols for clarity and understanding.
Please arrive a few minutes early to get settled. Bring a mat, blanket, and pillow to be comfortable on the floor, and an item to place on the altar for the Journey (this will be returned to you).
Come and join the Circle! Secure your space by registering on the link below . $30
Imported Bead Clothing "Pop -up " Circle
Friday, March 6th 6- 8 pm
You are invited to "Imported bead & Clothing circles" facilitated by special guest Kate Ratliff . What is a "bead circle?" you may ask. It is a time to connect & create together. Kate has been collecting beads from her travels around the world for forty years.You can create a unique piece of wearable art, and shop in her POP up Import clothing store! Beads include Thai silver hill tribe beads, Tibetan, African, etc. along with her own hand made clay beads. Kate travels to Thailand & Vietnam annually to purchase beads and clothing which will also be purchased during the "bead circle".
Bead circle bracelet creations start at $20 per person. Import Clothing "pop up" shop open during the bead circle.
Space is limited - Arrive early ! You can reserve a space on our Facebook Event page.
Friday, March 6th 6- 8 pm
You are invited to "Imported bead & Clothing circles" facilitated by special guest Kate Ratliff . What is a "bead circle?" you may ask. It is a time to connect & create together. Kate has been collecting beads from her travels around the world for forty years.You can create a unique piece of wearable art, and shop in her POP up Import clothing store! Beads include Thai silver hill tribe beads, Tibetan, African, etc. along with her own hand made clay beads. Kate travels to Thailand & Vietnam annually to purchase beads and clothing which will also be purchased during the "bead circle".
Bead circle bracelet creations start at $20 per person. Import Clothing "pop up" shop open during the bead circle.
Space is limited - Arrive early ! You can reserve a space on our Facebook Event page.
Michele Burns Esthetics Open House
March 21st 10am - 1pm
After being in the industry for more than 13 years Michele is excited to start her own private esthetic practice inside Lotus Living Arts Studio ! She is proud to offer Rezenerate, Neortris microcurrent, and DNA Skin Institute 100 % organic products.
What to look forward to at the Grand Opening Event:
- Microcurrent demonstrations - Personal skin analysis from a DNA Skin Institute rep. - Special pricing and discounted packages - A drawing for a free facial or product - Light refreshments
RSVP and BRING A FRIEND to receive a Swag bag and have your name entered into a drawing for a free facial or free product.
March 21st 10am - 1pm
After being in the industry for more than 13 years Michele is excited to start her own private esthetic practice inside Lotus Living Arts Studio ! She is proud to offer Rezenerate, Neortris microcurrent, and DNA Skin Institute 100 % organic products.
What to look forward to at the Grand Opening Event:
- Microcurrent demonstrations - Personal skin analysis from a DNA Skin Institute rep. - Special pricing and discounted packages - A drawing for a free facial or product - Light refreshments
RSVP and BRING A FRIEND to receive a Swag bag and have your name entered into a drawing for a free facial or free product.
Intro to Child/ Parent Relationship Therapy w. Jessie Napoli
Saturday, March 21st 2-5pm
An introductory workshop for parents and guardians who are interested in how to build lasting relationships with their children and improve the child's behaviors, self esteem, sense of responsibility and grow closer as family in a face paced disconnected world can join the intro class to learn more and see if this therapeutic approach could benefit your family. Hosted by emerge Child & Family Counseling
Saturday, March 21st 2-5pm
An introductory workshop for parents and guardians who are interested in how to build lasting relationships with their children and improve the child's behaviors, self esteem, sense of responsibility and grow closer as family in a face paced disconnected world can join the intro class to learn more and see if this therapeutic approach could benefit your family. Hosted by emerge Child & Family Counseling
Gem & Crystal "Pop up" hosted by Susan Novy
Sunday , March 22nd 1:30-4:30pm
Crystals, Gems, and Minerals. Oh My!! Over a 120 varieties of tumbled stones, display pieces, pendulums, altar rocks and deity statues. Prices ranging from $2 - $500. We will have popular crystals like Amethyst, Citrine and Clear Quartz with the more obscure stones like Bosnian Agate, Shunghite and Malachite. Can't wait to see you there! Drop in !
Sunday , March 22nd 1:30-4:30pm
Crystals, Gems, and Minerals. Oh My!! Over a 120 varieties of tumbled stones, display pieces, pendulums, altar rocks and deity statues. Prices ranging from $2 - $500. We will have popular crystals like Amethyst, Citrine and Clear Quartz with the more obscure stones like Bosnian Agate, Shunghite and Malachite. Can't wait to see you there! Drop in !
Rhythm & Flow w. Amber & Jimi Nedoff
Saturday, March 28th 12- 1:30pm
Join Amber & Jimi for a fun filled experience with live drumming. Feel the vibrations of the drums as you connect breath, heartbeat, mind and body to your yoga practice. Explore the way your body connects with the beat of the drum. A unique fusion of rhythm and flow will leave you feeling connected, balanced and rejuvenated. Contact Amber for details: snapdragon27@gmail.com
Saturday, March 28th 12- 1:30pm
Join Amber & Jimi for a fun filled experience with live drumming. Feel the vibrations of the drums as you connect breath, heartbeat, mind and body to your yoga practice. Explore the way your body connects with the beat of the drum. A unique fusion of rhythm and flow will leave you feeling connected, balanced and rejuvenated. Contact Amber for details: snapdragon27@gmail.com
Movie Screening w. Gerald Moose
Sunday, March 29th 3-5pm
Red Beard is a 1965 Japanese film directed by Akira Kurosawa, about the relationship between a town doctor and his new trainee.The film looks at the issues of social injustice. "Red Beard" is the last black and white film of Kurosawa. The film was a major box office success in Japan. Akira Kurosawa's last movie filmed in black and white. Also, his last movie with Toshiro Mifune. Set in 19th century Japan. A masterpiece of art, and heart.
Donations for film screening will go to Concord Pride Organization.
Sunday, March 29th 3-5pm
Red Beard is a 1965 Japanese film directed by Akira Kurosawa, about the relationship between a town doctor and his new trainee.The film looks at the issues of social injustice. "Red Beard" is the last black and white film of Kurosawa. The film was a major box office success in Japan. Akira Kurosawa's last movie filmed in black and white. Also, his last movie with Toshiro Mifune. Set in 19th century Japan. A masterpiece of art, and heart.
Donations for film screening will go to Concord Pride Organization.