All Workshops and Group events will be limited in attendees to honor social distancing protocols for everyones safety & comfort. Participants are encouraged to please register in advance where possible,
to secure your place for the event/s.
to secure your place for the event/s.
FREE Monthly Community Yoga OUTSIDE @ Rotary Square
Saturday, August 1st 10 - 11am
1st Saturdays of each month
Join us For Our Monthly FREE Community Yoga Class every 1st Saturday of each Month.
We will be honoring any social distancing guidelines required by state and government order.
There will be lots of room outside to have class at Rotary Square in June.
Early Arrival is recommended to get your spot . 25 max capacity. Rain or Shine
Please provide your own mat, bring water & towel . Rotary Square is Sheltered
Corner of Corban & S. Union Streets
Teachers Rotate monthly
All Levels welcome ! FREE to attend
Saturday, August 1st 10 - 11am
1st Saturdays of each month
Join us For Our Monthly FREE Community Yoga Class every 1st Saturday of each Month.
We will be honoring any social distancing guidelines required by state and government order.
There will be lots of room outside to have class at Rotary Square in June.
Early Arrival is recommended to get your spot . 25 max capacity. Rain or Shine
Please provide your own mat, bring water & towel . Rotary Square is Sheltered
Corner of Corban & S. Union Streets
Teachers Rotate monthly
All Levels welcome ! FREE to attend
Goat Yoga at Blazing Sky Farm, Stanfield NC ( offsite) w. Vicky
Saturday, August 8th 10 - 11am
(2nd Saturdays June, July, August)
Yoga With Goats is Baa-- aack !
Join Us At Blazing Sky Farm THIS Summer for a unique and fun yoga experience.
All levels welcome, Family fun ( kids over 7yrs welcome with Parent or guardian)
Bring an old mat, an open heart and your sense of humor !
$20 per person
CASH ONLY on day of onsite or Venmo, Zelle for pre- registration - Venmo @Vicky-Geros
Location : Blazing Sky Farm
5987 MorrisWoods Dr , Stanfield NC 28163
Saturday, August 8th 10 - 11am
(2nd Saturdays June, July, August)
Yoga With Goats is Baa-- aack !
Join Us At Blazing Sky Farm THIS Summer for a unique and fun yoga experience.
All levels welcome, Family fun ( kids over 7yrs welcome with Parent or guardian)
Bring an old mat, an open heart and your sense of humor !
$20 per person
CASH ONLY on day of onsite or Venmo, Zelle for pre- registration - Venmo @Vicky-Geros
Location : Blazing Sky Farm
5987 MorrisWoods Dr , Stanfield NC 28163
ZOOM POP-UP Yin Yoga Class w. Keni House
Thursday August 13th 12 noon - 1pm
Thursday, August 27th 5:30p-6:30pm
CLICK LINKS Below TO JOIN:
Aug 13, 2020 12:00 PM
Zoom Link
Meeting ID: 836 7165 2798
Passcode: Topic: POP-UP Yin Yoga
Aug 27, 2020 05:30 PM
Zoom Link
Meeting ID: 892 5205 2446
Passcode: 982702
Yin Yoga is a slow-paced style of yoga where postures are held passively for longer periods of time, that may range from 45 seconds to 5 minutes. Yin Yoga postures apply moderate stress to the connective tissues of the body - tendons, fascia and ligaments, with the aim of increasing circulation in the joints and improving flexibility. In addition to people seeking a calmer, quieter practice, because Yin Yoga creates space and freedom in areas that cannot be easily accessed through more vigorous activity, it is an excellent style of yoga to complement more active forms of yoga and sports.
Open to all levels of experience.
Props Recommended (but not required): Blankets, Blocks
Thursday August 13th 12 noon - 1pm
Thursday, August 27th 5:30p-6:30pm
CLICK LINKS Below TO JOIN:
Aug 13, 2020 12:00 PM
Zoom Link
Meeting ID: 836 7165 2798
Passcode: Topic: POP-UP Yin Yoga
Aug 27, 2020 05:30 PM
Zoom Link
Meeting ID: 892 5205 2446
Passcode: 982702
Yin Yoga is a slow-paced style of yoga where postures are held passively for longer periods of time, that may range from 45 seconds to 5 minutes. Yin Yoga postures apply moderate stress to the connective tissues of the body - tendons, fascia and ligaments, with the aim of increasing circulation in the joints and improving flexibility. In addition to people seeking a calmer, quieter practice, because Yin Yoga creates space and freedom in areas that cannot be easily accessed through more vigorous activity, it is an excellent style of yoga to complement more active forms of yoga and sports.
Open to all levels of experience.
Props Recommended (but not required): Blankets, Blocks
VIRTUAL WORKSHOP :
Breaking Masculine Myths: Rediscovering the Divine In Today's Evolutionary Man
w. Steve Strother
Saturday, September 12th 12- 1:30pm
What's up man! I know it is a struggle sometimes out there, trying to be a man of integrity in today's world. The media certainly doesn't help matters with all of the imagery of the stereotypical masculine - strong silent type and or lone wolf at best; heartless killer or soulless and greedy power player at the worst - and none of those images are good. And none of them resonate for you in relation to who you are now or who you want to be.
You know you are a man but everywhere you turn you see examples of men at their worst. In the media, at the bars, at the gym, at work - everywhere. You know there must be a way to connect to a more mature and positive masculine - but how?
I have great news for you! With this workshop, I help men explore what the myths of masculinity are today - those things that so many think are just part of being a man but you know deep down it just isn't true - and I present the truth of what masculinity really can be in our world today. Yes - as men we have not been brought up to think there is much about us that is divine, but the truth is there really is a lot that is. The key is identifying where we are divine. There are some core areas that I will discuss and then will provide ideas on what might be uniquely divine about each of us individually too.
Please join me at Lotus Living Arts Studio for You will be glad you did! I look forward to seeing you there!
Limited Tickets Available . $15 per person
Workshop lead by Steve Strother of Finding Men's Peace - www.peacefulmen.com
Breaking Masculine Myths: Rediscovering the Divine In Today's Evolutionary Man
w. Steve Strother
Saturday, September 12th 12- 1:30pm
What's up man! I know it is a struggle sometimes out there, trying to be a man of integrity in today's world. The media certainly doesn't help matters with all of the imagery of the stereotypical masculine - strong silent type and or lone wolf at best; heartless killer or soulless and greedy power player at the worst - and none of those images are good. And none of them resonate for you in relation to who you are now or who you want to be.
You know you are a man but everywhere you turn you see examples of men at their worst. In the media, at the bars, at the gym, at work - everywhere. You know there must be a way to connect to a more mature and positive masculine - but how?
I have great news for you! With this workshop, I help men explore what the myths of masculinity are today - those things that so many think are just part of being a man but you know deep down it just isn't true - and I present the truth of what masculinity really can be in our world today. Yes - as men we have not been brought up to think there is much about us that is divine, but the truth is there really is a lot that is. The key is identifying where we are divine. There are some core areas that I will discuss and then will provide ideas on what might be uniquely divine about each of us individually too.
Please join me at Lotus Living Arts Studio for You will be glad you did! I look forward to seeing you there!
Limited Tickets Available . $15 per person
Workshop lead by Steve Strother of Finding Men's Peace - www.peacefulmen.com
Breathe, Intro to Tai Chi and Kung Fu through Qi Gong w. Daniel Hyde
POSTPONED
COME LEARN A SIMPLE AND EFFECTIVE WAY TO RELAX AND MELT AWAY YOUR STRESS.
In this workshop we dive into how breathing correctly helps us relax, melt away stress and ease pain.
What will you get out of this workshop?
-5 simple exercises that can be done anywhere to help you relax and diminish pain.
-You'll learn how and why your posture affects your breathing.
-You'll learn what muscles are used while breathing, how and why we want to relax them.
-You'll learn how relaxing these muscles has the potential to lower your blood pressure, gets rid of, carpal tunnel, headaches, lower back pain, upper back pain, and saves you energy.
-You'll learn simple techniques to apply to yoga and any exercise to safeguard your spine.
THIS WORKSHOP IS PERFECT FOR NEW AND SEASONED STUDENTS OF TAI CHI, CHI KUNG, KUNG FU, AND YOGA. $20
POSTPONED
COME LEARN A SIMPLE AND EFFECTIVE WAY TO RELAX AND MELT AWAY YOUR STRESS.
In this workshop we dive into how breathing correctly helps us relax, melt away stress and ease pain.
What will you get out of this workshop?
-5 simple exercises that can be done anywhere to help you relax and diminish pain.
-You'll learn how and why your posture affects your breathing.
-You'll learn what muscles are used while breathing, how and why we want to relax them.
-You'll learn how relaxing these muscles has the potential to lower your blood pressure, gets rid of, carpal tunnel, headaches, lower back pain, upper back pain, and saves you energy.
-You'll learn simple techniques to apply to yoga and any exercise to safeguard your spine.
THIS WORKSHOP IS PERFECT FOR NEW AND SEASONED STUDENTS OF TAI CHI, CHI KUNG, KUNG FU, AND YOGA. $20
Guided Shamanic Journey w. Dina Butler, Mother Heart Dreamer
POSTPONED
(Offered every 1st Wednesday of each month)
Experience a Shamanic Journey, with the guidance of Dina Butler, Mother Heart Dreamer as she leads you gently into the other realms. A voice-guided journey enables connection and clarity for both the inexperienced and experienced journeyers. Journeying, like meditation, is a tool for spiritual growth. This ceremony can be used for healing, obtaining information, and in working through life challenges. In this Circle, Dina will work with your Spirit Guides and Teachers to support your journey and afterwards will help you to understand your experience and symbols for clarity and understanding.
Please arrive a few minutes early to get settled. Bring a mat, blanket, and pillow to be comfortable on the floor, and an item to place on the altar for the Journey (this will be returned to you).
Come and join the Circle! Secure your space by registering on the link below . $30
POSTPONED
(Offered every 1st Wednesday of each month)
Experience a Shamanic Journey, with the guidance of Dina Butler, Mother Heart Dreamer as she leads you gently into the other realms. A voice-guided journey enables connection and clarity for both the inexperienced and experienced journeyers. Journeying, like meditation, is a tool for spiritual growth. This ceremony can be used for healing, obtaining information, and in working through life challenges. In this Circle, Dina will work with your Spirit Guides and Teachers to support your journey and afterwards will help you to understand your experience and symbols for clarity and understanding.
Please arrive a few minutes early to get settled. Bring a mat, blanket, and pillow to be comfortable on the floor, and an item to place on the altar for the Journey (this will be returned to you).
Come and join the Circle! Secure your space by registering on the link below . $30
Body, Mind, Spirit Restoration w. Jane Ritz
POSTPONED
We are the healers, the way-showers, the future of the planet. Transcend the narrative to become the architect of a new world and ascend into a higher dimension. Tap into authentically living from your heart. Join Jane for a Quantum Spirituality experience to broaden our ability to hear and heal ourselves while creating a life of purpose and pleasure.
Expect:
Teachings around Quantum Spirituality via Jane. Connect with the subtle energy bodies: mental, emotional, physical, spiritual body, as we discuss how they relate and ways to work with them.
Activating spiritual gifts, clearing energy, and opening up the doorways of timelines, projections, & reflections will be explored. Manifesting, creating, and inspiring life in the name of Love will be traversed in this immersion into the heart.
Sound Journey: Healing frequencies (produced by Listening To Smile) will accompany a guided meditation intended to balance the body, mind, and spirit while expanding the spaciousness of the heart.
Breathwork: Filling up our body and minds with inspiration will activate our presence and power of manifestation.
Jane has a BS in Psychology, RYT 200, and has studied metaphysics and the energetics of how we Human for over 15 years. After breaking free from old beliefs that held her in fear and judgment, she shares her life in service to others in their journey back into the heart. Her purpose is to serve Humanity on the path of liberation and Love.
Invest in your Life and reserve your spot!
$20 in advance $25 at the door
POSTPONED
We are the healers, the way-showers, the future of the planet. Transcend the narrative to become the architect of a new world and ascend into a higher dimension. Tap into authentically living from your heart. Join Jane for a Quantum Spirituality experience to broaden our ability to hear and heal ourselves while creating a life of purpose and pleasure.
Expect:
Teachings around Quantum Spirituality via Jane. Connect with the subtle energy bodies: mental, emotional, physical, spiritual body, as we discuss how they relate and ways to work with them.
Activating spiritual gifts, clearing energy, and opening up the doorways of timelines, projections, & reflections will be explored. Manifesting, creating, and inspiring life in the name of Love will be traversed in this immersion into the heart.
Sound Journey: Healing frequencies (produced by Listening To Smile) will accompany a guided meditation intended to balance the body, mind, and spirit while expanding the spaciousness of the heart.
Breathwork: Filling up our body and minds with inspiration will activate our presence and power of manifestation.
Jane has a BS in Psychology, RYT 200, and has studied metaphysics and the energetics of how we Human for over 15 years. After breaking free from old beliefs that held her in fear and judgment, she shares her life in service to others in their journey back into the heart. Her purpose is to serve Humanity on the path of liberation and Love.
Invest in your Life and reserve your spot!
$20 in advance $25 at the door
Moms' Self Care Social - presented by Butterfly Visions Project
POSTPONED
The Self Care Challenge and its partners Butterfly Visions Project and Lotus Living Arts Studio Of Concord is partnering to host a Mommy Yoga Social for moms to come together and enjoy some self-care together while empowering and supporting each other.
We will be serving some healthy snacks and smoothies while you fellowship and enjoy yoga among some amazing women. Feel free to bring your daughters with you and teach them how to implement self-care too!
$10 per person
POSTPONED
The Self Care Challenge and its partners Butterfly Visions Project and Lotus Living Arts Studio Of Concord is partnering to host a Mommy Yoga Social for moms to come together and enjoy some self-care together while empowering and supporting each other.
We will be serving some healthy snacks and smoothies while you fellowship and enjoy yoga among some amazing women. Feel free to bring your daughters with you and teach them how to implement self-care too!
$10 per person